"Let us not look back in anger, nor forward in fear, but around in awareness."

- James Thurber

Hi! I am Mukti Shah ​

Psychotherapist & Coach

Most of us face traumas and challenges in our lives which can keep us stuck in repetitive patterns of behaviour. I know from my own experiences that healing is not linear. It takes courage to lean into discomfort and seek help to break unhelpful patterns and create the life you have always wanted.

Therapy is a safe, reflective space where you feel genuinely seen, protected and supported by deep accurately aimed attention. It is from here that you can begin to express, explore, resolve and consider new choices too fearsome to consider before.

Over the years my clients have discovered that the benefits and value they gained from therapeutic work did not end at the last session – they continue to carry and build on these for the rest of their lives.

My practice is small, hundred percent online and a few spots open every quarter.

If this sounds like something that could benefit you, then you can request for an initial consultation.

Request an Appointment

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Services

Individual Therapy

"Why do I feel so stuck?"

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Group Therapy

"How do I show up for myself and others?"

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Coaching

"How do I plan to achieve my goals?"

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Supervision

"How do I become a better mental health professional?"

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Intake Process & Other Common Questions

Going to therapy can  be daunting sometimes. And finding a therapist who is the right fit for you is not always easy.

Here are four easy steps to your first session…

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Testimonials

“I have never before met a therapist who combines this level of intelligence, intuitiveness, warmth, compassion, commitment and humor. Mukti was possibly the first person in my life who offered me complete acceptance. I felt seen and heard and I found that deeply healing. She helped me identify my own confusing patterns and lack of boundaries in relationships and gently and firmly helped me set boundaries. She has constantly guided me to sit with my grief and not run away from it/distract myself as I am used to doing. She has been my biggest champion these last few months when I experienced overwhelming change, turmoil, shifts, loneliness and isolation in the pandemic. She helped me identify my PTSD and gave me tools to deal with it. She has unreservedly seen and shared what’s good and right in me to help me see it too, to help me on my journey towards self-acceptance and self-love."
-ASBangalore
“Mukti has been an amazing support and just what I needed to be able to deal with my panic and anxiety attacks. Being in therapy with her has helped me in more than one way and I have been able to face my fears much bravely now. Her vibes are very positive, her voice is comforting, and I have always felt safe and validated by her. She has coached me to be kinder to myself and that is exactly what someone should have done to me years ago. Mentally, I am in a much better place now and have been able to look ahead in my life. Mukti has kept me sane.”
-GSMumbai
“Mukti is a ray of sunshine in a dark room. With love, kindness and wisdom she is able to guide and help her clients walk on a path to growth. She enables them to become free of past conditioning and really sets them up for success. I’ve personally benefitted greatly from my conversations with Mukti and she has been my safe space and haven when I’ve needed it the most.”
ATNSingapore
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