
Are you an Over-thinker? The Merry-go-round of Rumination.
My practice is full of articulate, intellectually gifted, successful individuals. I witness how these individuals spend session after session trying to convince me that they
-Gloria Steinem
My practice is full of articulate, intellectually gifted, successful individuals. I witness how these individuals spend session after session trying to convince me that they
An abnormal reaction to an abnormal situation is normal behavior. –Viktor Frankl Many seem to be tapping into the collective dread, anger and grief trapped
There is a little discussed state of mind that precedes loss. It is the phase when the prospect of losing a loved one (due to
“All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit